Add Yahoo as a preferred source to see more of our stories on Google. In a world full of stress, there's definitely a real appeal to making your workout routine a place where you can punch it out.

With this pandemic lockdown in full force virtually world-wide, many fights have been already been cancelled, from the biggest, such as Anthony Joshua versus Kubrat Pulev, right through to many small ...

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

Ten months after his fifth-round knockout of Daniel Dubois, Oleksandr Usyk is set to make his third defense of the WBC heavyweight title. In a stunning turn of events, the undefeated pound-for-pound ...

Happening this month Whenever LEAP comes to town, exciting announcements always follow. Now we’re gearing up for the region’s ...

Creator of Boxing & Bubbles Christa DiPaolo is back with her signature class: Sweat Box. Get ready for 40 minutes that combines nonstop boxing, kickboxing, and toning during this full-body workout.

The jab-cross combo drill is a basic yet effective move in kickboxing. It involves throwing a quick jab with the lead hand, followed by a powerful cross with the rear hand. This drill improves hand ...

It looks like the WBC title won't be vacant much longer in the bantamweight division. The Ring Magazine reported that the WBC is looking to make a fight between undefeated prospect Tenshin Nasukawa ...

When Junto Nakatani announced he would vacate his bantamweight titles to move up in weight and face Naoya Inoue next year, it left a sudden power vacuum in one of Japan’s most stacked boxing divisions ...

At Rumble Boxing, expect to get a boxing-inspired, full-body strength and conditioning workout. If that weren't enough to make you feel like Rocky, each workout is set against a backdrop of hip-hop ...