Africa's healthcare supply chains are being reshaped as the African Continental Free Trade Area which augurs well for the ...

Tzvia Hermann explains hair removal science, safety risks, and how Laser Beautique is transforming Africa's aesthetics ...

Regenerative practices don’t just ‘help the planet’; they make sense, explains Gary Jackson, founder and CEO of Jackson’s ...

Mind Matters Summit™ has confirmed a major new addition to its 2026 programme: a two-week Mental Mastery Week across Cape ...

Maye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends–and is 71 years old. But things were not always so easy or glamorous–she ...

Go to bed at the same time. Don’t have any caffeine after noon No big meals 2 hours before bed.

How much does it cost to live to 100? Well, according to Bryan Johnson, your anti-aging routine could cost you $2 million – a year. A hefty price, but you’ll be happy to know that your journey to ...

Vegetarian formula/shellfish-free Contains non-shellfish glucosamine, nmx1000 avocado/soybean unsaponifiables, MSM, and decaffeinated green tea Asu (avocado/soybean unsaponifiables) is derived from ...

For centuries, indigenous plants have been used as natural remedies to help heal many illnesses and promote wellbeing and longevity. Here are some of the most effective everyday therapies from Africa ...

With how busy our lives have become and with work-related expectations a part of adult life, work-related stress is something a lot of people struggle with. Some work stress is normal but if you work ...

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

Pigmentation rebalancing is not just about treating topical symptoms, which in most cases won’t work long-term, but it’s about getting to understand the causes behind the surface condition is the key ...