Menopause triggers hormonal changes, influencing sleep quality. There are habits to improve sleep and make the ‘change’ less ...

Anne Hathaway's pregnancy at 43 challenges outdated ideas about age, fertility, and motherhood — here's what the science really says.

Africa's healthcare supply chains are being reshaped as the African Continental Free Trade Area which augurs well for the ...

Tzvia Hermann explains hair removal science, safety risks, and how Laser Beautique is transforming Africa's aesthetics ...

Regenerative practices don’t just ‘help the planet’; they make sense, explains Gary Jackson, founder and CEO of Jackson’s ...

Mind Matters Summit™ has confirmed a major new addition to its 2026 programme: a two-week Mental Mastery Week across Cape ...

Maye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends–and is 71 years old. But things were not always so easy or glamorous–she ...

The gut microbiome alone comprises over 1,000 bacterial species and 7,000 distinct strains, and it evolves throughout life in response to various environmental factors, such as diet, exercise, ...

On July 3rd, supermodel Paulina Porizkova tied the knot with television writer Jeff Greenstein. The picturesque event took place on Lake Orta in Northern Italy, where an intimate gathering of just 78 ...

In a world where we’ve outsourced responsibility for our health, where burnout is normalized, less sleep and more grind are glorified, and pesticide-infused food is cheaper than organic (which, ...

Searches for the so-called “Wolverine Stack” have climbed 948% in a year, and 2.8 million people a month are Googling a drug that isn’t approved anywhere in the world. These statistics are astounding.

Dimpleplasty has seen growing international popularity in recent years, with cosmetic surgery clinics advertising attractively priced procedures that can result in permanent damage. For the price of a ...