When you consistently shortchange your sleep or experience poor sleep quality, you're essentially preventing your brain from ...

Menopause triggers hormonal changes, influencing sleep quality. There are habits to improve sleep and make the ‘change’ less ...

Anne Hathaway's pregnancy at 43 challenges outdated ideas about age, fertility, and motherhood — here's what the science really says.

Africa's healthcare supply chains are being reshaped as the African Continental Free Trade Area which augurs well for the ...

Regenerative practices don’t just ‘help the planet’; they make sense, explains Gary Jackson, founder and CEO of Jackson’s ...

Tzvia Hermann explains hair removal science, safety risks, and how Laser Beautique is transforming Africa's aesthetics ...

Mind Matters Summit™ has confirmed a major new addition to its 2026 programme: a two-week Mental Mastery Week across Cape ...

Ninety-eight point six degrees is the most cited number in medicine, and almost no one runs at it. The figure traces to a German physician in 1851 who averaged armpit readings from thousands of ...

This conference will be invaluable for stakeholders who want to understand and connect with where longevity science, precision medicine, AI-enabled healthcare, and healthy aging are headed next. You ...

Searches for the so-called “Wolverine Stack” have climbed 948% in a year, and 2.8 million people a month are Googling a drug that isn’t approved anywhere in the world. These statistics are astounding.

Professor Chrysis Sofianos is a triple board-certified plastic surgeon and academic head of the Division of Plastic and Reconstructive Surgery at the University of the Witwatersrand. He joined Gisele ...

While modern psychiatry has transformed the treatment of many mental health conditions, many people living with treatment-resistant depression, post-traumatic stress disorder (PTSD) and other ...