(πŸ‘‡ recipe) 99 Calorie Protein Oreo Frosted Brownie πŸ—£οΈπŸ—£οΈ Are you FOLLOWING @nickkaz.fit β€” First ever low cal high protein recipe generator app coming very soon ✳️ Macros (makes 12 brownies): 99 Cals, 8g Net Carbs, 1.25g Fat, 15g Protein There are 68 brownies in vid which makes it over 1,000 grams of protein ✳️ Wet Ingredients 210 mL (β…ž cup) unsweetened almond milk 192 mL (ΒΎ cup) egg whites 170 g (ΒΎ cup) nonfat Greek yogurt ✳️ Dry Ingredients 35 g (ΒΌ cup 1 tbsp) all-purpose flour 20 g (2Β½ tbsp)
1:45
TikToknickkazfit
(πŸ‘‡ recipe) 99 Calorie Protein Oreo Frosted Brownie πŸ—£οΈπŸ—£οΈ Are you FOLLOWING @nickkaz.fit β€” First ever low cal high protein recipe generator app coming very soon ✳️ Macros
Nick Kazamias(@nickkazfit). original sound - Nick Kazamias.(πŸ‘‡ recipe) 99 Calorie Protein Oreo Frosted Brownie πŸ—£οΈπŸ—£οΈ Are you FOLLOWING @nickkaz.fit β€” First ever low cal high protein recipe generator app coming very soon ️ Macros(makes 12 brownies): 99 Cals, 8g Net Carbs, 1.25g Fat, 15g Protein There are 68 brownies in vid which ...
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