Why Your Neck Hurts (And How to Fix It) | Explained by Dr Uday Pote
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YouTubeSpinetastics | Dr. Uday Pote
Why Your Neck Hurts (And How to Fix It) | Explained by Dr Uday Pote
Do you often experience neck pain, stiffness, or discomfort while working, studying, or using your phone? In this short video, we explain one of the common causes of neck pain using simple anatomy visuals and show how proper neck movement and posture can help reduce strain. ️ Understand the cause of cervical pain ️ Learn why posture matters ...
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