1200 Calories High Protein Vegetarian Meal Plan (nutrition value 👇🏻) Breakfast : Coconut cucumber Chia pudding It’s a savoury chia pudding, perfect for meal prep and to start your day. Cal: 380 Kcal Protein : 30g Fat : 15g Carbs : 25g Ingredients 200 gm fat free Greek yogurt 1/3 cup soaked chia seeds 50 gm grated cucumber & cucumber juice 20 gm dry coconut 10 gm peanuts - dry roasted & unsalted Spices : Kala Namak, cumin powder, chaat masala, black pepper powder Garnishing : 2 cucumber slices,
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1200 Calories High Protein Vegetarian Meal Plan (nutrition value 👇🏻) Breakfast : Coconut cucumber Chia pudding It’s a savoury chia pudding, perfect for meal prep and to start your day. Cal: 380 Kcal Protein : 30g Fat : 15g Carbs : 25g Ingredients 200 gm fat free Greek yogurt 1/3 cup soaked chia seeds 50 gm grated cucumber & cucumber juice 20 gm dry coconut 10 gm peanuts - dry roasted & unsalted Spices : Kala Namak, cumin powder, chaat masala, black pepper powder Garnishing : 2 cucumber slices,
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